Counselling for grief & loss
In Fort Saskatchewan and online across Alberta.
Some days the loss is in everything you do. Other days it catches you in a small moment, like reaching for your phone to tell them something.
01 / THE APPROACH
When everyday life feels different after a loss
You might be missing the person who died and also missing the life you knew with them. A familiar room, a family gathering, or an ordinary Tuesday can feel different. In grief counselling, we can give those experiences room and talk about what feels hardest to carry right now.
What we can work on together
Make space for whatever comes up when you talk about the person or the loss.
Explore how the loss has changed routines, relationships, or your sense of who you are.
Find ways to ask for support and make space for memories in ways that feel right to you.
How soon can I ask for grief support?
You can reach out soon after a loss or years later. We can start with what life feels like right now and take the conversation at a pace that feels manageable.
Start with a conversation
I’m Brittany Hayes, a Registered Provisional Psychologist. I offer in-person sessions in Fort Saskatchewan and virtual counselling across Alberta. In a free consult, we can talk about what brings you in and whether working together feels like a fit.
Book a free consult → Back to Specializations
Further reading
Growing Around Grief explores how ordinary life and grief can sit alongside each other. For general background on responses to loss, see the American Psychological Association’s grief overview.